Movement Is a Privilege.

Let’s Honor What’s Possible.

The LU/MO Method - form-first, function-driven, strength training for the body you have today.

Book a Discovery Call

The method

This isn’t about chasing aesthetics.

It’s about living better.

The LUMO Method is built on a simple belief: when you learn to move well, everything changes. More strength. Less pain. A body you trust.

Rooted in corrective exercise, Pilates, and functional strength training, every LUMO session is designed for your season - your history, your capacity, your goals. No generic programs. No aesthetic obsession. No before-and-after.

Just intelligent movement that lasts.

The Three Pillars -

The Three Pillars -

FORM

Move well before you move more.

Technique is the whole point. Every session is built around posture assessment and precise cuing - so you understand what’s happening in your body, not just how many reps to do. That knowledge stays with you.

FEEL

Train for your season, not a standard.

There is no universal program here. LUMO meets you where you are - rebuilding postpartum, managing a chronic condition, coming back from injury, or performing at your peak. Adaptive movement isn’t a modification. It’s the method.

FUEL

Strength as a life skill.

We build strength not for the mirror but for your life — more energy, better function, lasting confidence. The physical changes come naturally when the foundation is right.

LU/MO Is for you if

You’ve done the programs and felt worse, not better.

You want someone who actually explains what’s happening in your body.

You’re tired of training that only cares about how you look.

You’re navigating something — a diagnosis, a life transition, a body that’s changed — and you want movement that meets you there.

You want to feel strong, in a way that’s actually yours.

Your Journey With The Lucky Movement

Connect

We start with a 15-minute discovery call. You share where you are, what you’ve tried, and what you actually want. I’ll share honestly whether LUMO is the right fit.

Assess & Move

Your first session includes a movement assessment — posture, patterns, history. Then we move. By the end, you’ll already understand your body differently.

Evolve

Through consistent, high-touch programming, we build strength that compounds. Sessions that adapt as you do. A method that grows with your life.

Book Your Discovery Call - Free 15 min

Work With Me

  • In-person or virtual. Fully customized programming built around the LUMO Method - corrective exercise, Pilates-informed strength, functional movement. For clients who want the full experience with direct access and expert eyes on their form.

  • The LUMO Method, delivered digitally. Programming, education, and coaching for clients who want the method without geography getting in the way.

  • (Available for select engagements)

    Sculpt, strength, and Pilates-informed group sessions for studios, corporate wellness, and private events.

Testimonials

“I thoroughly enjoy working with Anna.  The results are simply impressive.  I am a former athlete that remains active.  I have worked with numerous people over the years from physical therapists to various training program.  Anna is the best.  She possesses a high degree of knowledge on proper body movement, alignment and a great eye to assessing a person’s strengths and areas of improvement.  Her attention to detail is amazing and she always provides a tailored program to suit my preferred activities (versus a one size fits all approach that is so common).  This has provided me the confidence I need that I am in a safe environment and can push myself.  I am stronger, more fit than I have been in years and very pleased with my current fitness level.  More importantly, she is always positive, enthusiastic and just fun to be around.”

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“I have taken Anna’s sculpt classes for several weeks now. I love the high energy and positivity she always brings to class. She’s also great {at} remembering my injuries and has offered me some great modifications. The modifications she has shared are thoughtful and challenges my current fitness level. I feel challenged in class and always look forward to what Anna has planned for sculpt class. I am getting stronger and leaner.”

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“I’m so glad that I chose Anna to be my personal trainer! She really listened when I outlined all of my struggles  and objectives that I wanted to achieve while working with her. Even though she always had a program worked out for each session, her first questions were always, how’s your body feeling today and does anything hurt?

Depending on the answer, she proceeded with her original plan or she pivoted and came up with a different plan that took in consideration the issues I was having. Every session was focused on the specific areas that I wanted to improve, but she made sure that I got a full body workout and the cardio that I needed.

In short, she’s very thorough, SMART and she really cares about each of her clients. Her goal is to make sure the clients achieves their desired results.”

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“This is the first time in my life that I have really felt consistent in my relationship to fitness; your class and leadership have been a huge (if not the) reason why. I think the way you lead a space an design workouts is so incredibly inviting and encouraging while also being challenging, and I have gotten SO much stronger”

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“Anna was amazing! She has such an upbeat and infectious energy. Her cues were so helpful for getting my form on point. I was SWEATING. I told Anna at the beginning of class that my hamstrings have been a little sore, so she gave me so many options to help release the tension. I felt so much better by the end of class. Would highly recommend. LOVE her.”

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“Anna was the best! Such helpful form corrections and she’s so knowledgeable about the body. Loved her energy!”

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“Loved this Pilates class! The instructor, Anna, was wonderful. She is very knowledgeable, attentive, and great at explaining each movement. She paid close attention to form and made sure everyone felt comfortable. Highly recommend!”

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Meet Anna

I built The Lucky Movement from a question I asked myself on a really hard day: how lucky are we to move?

I was diagnosed with ulcerative colitis at 11. A chronic illness that, in its worst seasons, made brushing my teeth feel like a full workout. Living in a body that fights you teaches you something no certification can — that movement is a privilege, and it deserves to be treated like one.

I’m a BFA-trained dancer with a focus on kinesiology. I’m certified through ACE as a personal trainer, through BASI Pilates as a mat and reformer instructor, and hold my Corrective Exercise Specialist certification. I’m also trained in pre and postnatal fitness.

I spent years in LA’s elite fitness world before building my own method — one rooted in what I truly believe: that feeling strong is one of the most radical, sustainable things you can do for your life. Not for the mirror. For you.